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Kathy’s Healthy Tasty Pumpkin Bread

I’ll be on Tulsa’s Fox 23 News this morning at 10:30am cooking this very recipe! I’ll make sure to post photos and video after. Hope you enjoy!

3 cups sugar
½ cup mashed banana
½ cup unsweetened apple sauce
4 eggs lightly beaten
16 oz canned, unsweetened pumpkin
3 1/2 cups whole wheat pastry flour
2 teaspoons salt
2 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 cup chopped walnuts
1/3 cup water
1/3 cup pumpkin spice syrup

1. Grease and flour two loaf pans
2. Stir in sugar, mashed bananas, and applesauce
3. Stir in lightly beaten eggs and pumpkin
4. Sift dry ingredients in separate bowl, adding pecans (salt, flour, baking soda, baking powder, cinnamon, walnuts)
5. Add dry ingredients to wet, alternating with water/syrup mixture
6. Divide batter into two standard size pans or makes 12 muffins
8. Bake in oven at 300 degrees for an hour (generally it takes almost an hour and half – recipe says one hour – I just stick a toothpick in it when it comes out clean it is done)

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